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Nice Place

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Your wellness journey is uniquely yours. Through our four pillars—Love, Health, Work, and Play—we guide you to find balance, embrace self-discovery, and nurture connections, creating a well-being path tailored to you.

Tapped into their Creativity

Through sessions in art, play, & presence

500+

Have Seen Growth

Through our curated programs

80+

People Felt Heard

Through matcha mornings & community events

1,500+

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We can't predict the path you'll take, or the transformation you'll experience.

But we can provide the sanctuary, the guidance, and the expertise to help you along the way.

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Join group sessions that nurture your body and mind. Explore energizing classes, insightful workshops, and community events, all designed to enhance your wellness journey.

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Indulge in our range of revitalizing treatments designed to relax and rejuvenate. From soothing massages to luxurious spa therapies, each session aims to enhance your well-being.

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Get active with Padel Tennis, a thrilling sport that combines strategy and excitement. Perfect for all skill levels, our courts provide a fun way to stay fit and enjoy a dynamic game.

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In our holistic programs, you’ll find a blend of wellness, connection, and practical tools for personal growth.

Explore our range of programs below. Whether it’s about strengthening resilience, finding mindfulness, or just embracing life with all its ups and downs, your path to a holistic, connected life starts at Paus;.

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AED 599
Week 3:         Emotional Well-                                               being
Matcha Morning
Week 4:         Self-care

Tue, Sat & Sun.

It's about

 

Self-discovery
Building bonds,
And sharing experiences
 

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Classes

Explore our curated selection of classes and workshops, designed to inspire and enrich your wellness journey.

From immersive classes to transformative experiences, each gathering offers a unique opportunity to connect, learn, and grow in a supportive environment.

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Discover our unique dishes

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Latte (Hot / Iced)

AED 24/26

2

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Piccolo

AED 22

0

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Frozen Hot Chocolate

AED 30

0

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[ Testimonials ]

Our happy clients

Jenan Alsammak

4 month ago

It’s truly a great breakfast/brunch place. There’s some healthy options as well as indulgent. The food was amazing and I...

Jenan Alsammak

4 month ago

It’s truly a great breakfast/brunch place. There’s some healthy options as well as indulgent. The food was amazing and I...

Jenan Alsammak

4 month ago

It’s truly a great breakfast/brunch place. There’s some healthy options as well as indulgent. The food was amazing and I...

Jenan Alsammak

4 month ago

It’s truly a great breakfast/brunch place. There’s some healthy options as well as indulgent. The food was amazing and I...

Jenan Alsammak

4 month ago

It’s truly a great breakfast/brunch place. There’s some healthy options as well as indulgent. The food was amazing and I...

[ FAQ ]

Frequently Asked Questions

  • Paus; is a cafe + community space. We believe in holistic healing through different modalities, and Paus; is your space to freely choose the pause that’s just perfect for you.

  • Yes. We want to create a food positive experience for everyone as much as possible. Please ask our staff regarding allergens in our food.

  • Yes, we do, everyone’s welcome. We also have specific classes for women only

  • Please arrive 15 minutes earlier than your booked treatment. Your treatment will end on time so that the next guest will not be delayed. The full value of your treatment will be charged.

  • If you must reschedule or cancel your appointment, please notify us 6 hours in advance to avoid being charged the full-service fee.

  • All major credit cards are accepted. All prices are quoted in UAE dirhams and are inclusive of 10% Municipality fees.

  • Yes. They can be purchased at Paus;

  • Please let your therapist know of any important medical conditions during the consultation process. Any allergies, physical ailments, or disabilities are important to tell us.

  • Before making your booking with us, please let your OB-GYNE know. Please let our therapist know as well to make sure we provide you the best relaxing treatment for our mom-to-be. We unfortunately aren’t able to perform body treatments on clients in their first trimester.

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[ Upcoming Activities ]

Explore our curated selection of events and workshops, designed to inspire and enrich your wellness journey.

From immersive classes to transformative experiences, each gathering offers a unique opportunity to connect, learn, and grow in a supportive environment.

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