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[ 01 ]

[ Welcome ]

This is your judgment-free space to start your wellness journey. Every detail of what we do is thoughtfully crafted to support your overall well-being, focusing on the bigger picture of your health and happiness.

Unique Experiences

PAUS offers over 50 unique experiences, including treatments, workshops, and events, all designed to help you find peace and clarity in today’s fast-paced world.

50

Years of Excellence

With 15 years of experience in the wellness industry, PAUS has perfected the art of creating luxurious and transformative experiences for our guests.

15

Guests Rejuvenated

Over the years, PAUS has become a sanctuary for more than 5,000 guests, offering them a holistic retreat that rejuvenates both body and mind.

5,000+

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[ 02 ]

[ Services ]

We can't predict the path you'll take, or the transformation you'll experience.

But we can provide the sanctuary, the guidance, and the expertise to help you along the way.

Downward Facing Dog

Join group sessions that nurture your body and mind. Explore energizing classes, insightful workshops, and community events, all designed to enhance your wellness journey.

Sheet Mask

Indulge in our range of revitalizing treatments designed to relax and rejuvenate. From soothing massages to luxurious spa therapies, each session aims to enhance your well-being.

Tennis

Get active with Padel Tennis, a thrilling sport that combines strategy and excitement. Perfect for all skill levels, our courts provide a fun way to stay fit and enjoy a dynamic game.

[03]

[ Upcoming Activities ]

Explore our curated selection of events and workshops, designed to inspire and enrich your wellness journey.

From immersive classes to transformative experiences, each gathering offers a unique opportunity to connect, learn, and grow in a supportive environment.

Candlelight sound healing

Experience the soothing power of sound and candlelight

# Class

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Thu

7:30 PM

1 Hour

100 AED

[ 04 ]

[ Cafe ]

Discover our unique dishes

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Eggs Your Way (Gluten-Free Option Available)

AED 22

5

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Feel Good Fruit Bowl

AED 38

3

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Umma’s Chai French Toast

AED 56

4

[ 05 ]

[ Testimonials ]

Our happy clients

Jenan Alsammak

4 month ago

It’s truly a great breakfast/brunch place. There’s some healthy options as well as indulgent. The food was amazing and I...

Jenan Alsammak

4 month ago

It’s truly a great breakfast/brunch place. There’s some healthy options as well as indulgent. The food was amazing and I...

Jenan Alsammak

4 month ago

It’s truly a great breakfast/brunch place. There’s some healthy options as well as indulgent. The food was amazing and I...

Jenan Alsammak

4 month ago

It’s truly a great breakfast/brunch place. There’s some healthy options as well as indulgent. The food was amazing and I...

Jenan Alsammak

4 month ago

It’s truly a great breakfast/brunch place. There’s some healthy options as well as indulgent. The food was amazing and I...

[ FAQ ]

Frequently Asked Questions

  • Paus; is a cafe + community space. We believe in holistic healing through different modalities, and Paus; is your space to freely choose the pause that’s just perfect for you.

  • Yes. We want to create a food positive experience for everyone as much as possible. Please ask our staff regarding allergens in our food.

  • Yes, we do, everyone’s welcome. We also have specific classes for only women

  • During all treatments, the body is fully draped, except for the area being worked on. We provide a robe and disposable underwear if you would like it.

  • Please arrive 15 minutes earlier than your booked treatment. Your treatment will end on time so that the next guest will not be delayed. The full value of your treatment will be charged.

  • The treatments are for 16-18 years of age and older depending on the treatments.

  • If you must reschedule or cancel your appointment, please notify us 6 hours in advance to avoid being charged the full-service fee.

  • All major credit cards are accepted. All prices are quoted in UAE dirhams and are inclusive of 10% Municipality fees.

  • You may Whatsapp us before making your booking and our experienced team will help you choose the perfect treatment for you

  • Yes. They can be purchased at Paus;

  • Please let your therapist know of any important medical conditions during the consultation process. Any allergies, physical ailments, or disabilities, and if you are pregnant are important to tell us.

  • Before making your booking with us, please let your OB-GYNE know. Please let our therapist know as well to make sure we provide you the best relaxing treatment for our mom-to-be. We unfortunately aren’t able to perform body treatments on clients in their first trimester.

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