Understanding hormone health is a complex journey influenced by many factors like stress, nutrition, sleep, gut health, and environmental toxins. But don't worry, we're here to guide you every step of the way. In just two weeks, you'll gain personalized knowledge on how to work with your hormones, not against them. So get ready to dive in and discover how to optimize your hormonal balance!

Date:  Thursday, October 10 - 31 (In-person Workshop every Thursday for 4 Weeks!)

Time: 7PM - 8:30PM

Place: Paus; Cafe + Community

What You'll Learn: 

Thursday, Oct 10th